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Numbers 29:7
“ ‘On the tenth day of this seventh month you shall have a holy convocation. You shall afflict your souls. You shall do no kind of work;

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Leviticus 16:34
“This shall be an everlasting statute for you, to make atonement for the children of Israel once in the year because of all their sins.” It was done as Yahweh commanded Moses.

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Isaiah 58:3
‘Why have we fasted,’ they say, ‘and you don’t see? Why have we afflicted our soul, and you don’t notice?’ “Behold, in the day of your fast you find pleasure, and oppress all your laborers.

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Daniel 10:3
I ate no pleasant food. No meat or wine came into my mouth. I didn’t anoint myself at all, until three whole weeks were fulfilled.

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Daniel 10:12
Then he said to me, “Don’t be afraid, Daniel; for from the first day that you set your heart to understand, and to humble yourself before your God, your words were heard. I have come for your words’ sake.

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James 4:9
Lament, mourn, and weep. Let your laughter be turned to mourning and your joy to gloom.

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